FAQ

Frequently Asked
Questions

WHAT IS FUNCTIONAL FITNESS?

Functional Fitness is functional movements - like squats, pushups, pull-ups, gymnastics, weights and calisthenics – performed to translate to our everyday movement's & sport. Our Group Classes are structured to ensure your body is always ready for the workout on that given day.

IS THERE A SIGNUP FEE?

No, Face Your Fears does not have signup fees! There are no first and last month payments or other upfront costs in our membership. We keep it simple with a single membership with unlimited access

DO YOU OFFER MULTIPLE CLASSES?

We have multiple classes throughout the day to serve our clients including mornings, mid day, evenings, & Saturdays. Classes are subject to change, so make sure you keep in touch through our live class schedule found HERE.

DO I NEED TO BE PREVIOUSLY ATHLETIC?

No! Our program can be performed by any type of person. From young to old, athletic to overweight, our workouts can work for you! This type of exercise is great for beginners and those that are in shape, too. Regardless of your prior ability, strength or flexibility, you can do this.

CAN I STILL WORK OUT WITH AN INJURY?

Yes, you can still do a workout if you have an injury. Our training program is scalable and each movement can be modified or substituted to ensure that you still get a good workout in. To discuss your limitations or concerns, contact our office today.

HOW MUCH DOES IT COST?

Learn more about our different programs & costs HERE.

HOW DO I GET STARTED?

Are you ready to get started? Contact Face Your Fears Athletics today and speak with our head coach Ben. Our Valencia gym will help you reach and surpass your fitness goals. We will be happy to discuss any further questions you may have and provide you with information regarding pricing and availability.

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