Head Coach Ben De La TorreOwner/Head Coach

Qualifications

-Over 17 years of experience as a trainer

-B.S. in Kinesiology from CSULB

-ACE Certified Personal Trainer

-ACE Certified Fitness Nutrition Specialist

-ACE Certified Functional Training Specialist

-Titleist Performance Institute Certified

- TPI Golf Fitness Certified

-Sports Performance Coach

-SC Flyers Hockey Strength & Conditioning Coach

-Youth Swim Strength & Conditioning Coach

My journey in fitness was ignited in late 2007 and its fire has been fueled by a passion for helping others achieve their very best. I obtained my B.S. in Kinesiology at CSULB just prior to moving to the Santa Clarita Valley. During my 17 years of training I have attained experience in the full spectrum of fitness. From training at a physical therapy clinic to working with elite level collage athletes, youth golf athletes, pro athletes, & High School CIF champions. Developing the right program takes a deep understanding of the body & mind that I've strive to learn as much as I can about.

At FYF Athletics, we strive to show that Functional Fitness and strength training – at their core and elements – are meant for everyone. Our facility proudly serves Santa Clarita, Saugus, Newhall and Valencia athletes and is meant for beginners and experienced individuals alike.

Specializations

  • Plyometric training
  • Kettlebell training
  • Speed & Agility training
  • Periodized athlete training schedules
  • Pre and Post Rehab exercise programing
  • Olympic lifting instruction
  • Endurance athlete training
  • Running & Walking Gait Analysis
  • Functional Movement Screening
  • Manual muscle testing

Athletic Achievements

  • Xterra Triathlon Competitor
  • Competed in over 20 triathlons
  • Completed California Ironman 70.3
  • Completed Vineman Ironman 70.3
  • APBA Jetski National Tour Stop Winner
  • Competed on the CSULB Collegiate Triathlon Team

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