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About Us Blog 2016 December FYFA News: December 2016
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FYFA News: December 2016

Posted By Face Your Fears Athletics || 1-Dec-2016

DECEMBER NEWSL ETTER
Face Your Fears Challenge 2.0

Here at Face Your Fears Athletics, our mission is to help members become something more – mentally and physically. One of the ways in which we push members to improve themselves is by hosting challenges that give people the encouragement, guidance, and programming they need to help them
breakthrough walls in their personal fitness journeys.
What’s Different about This Challenge?
This time last year, we held a fitness challenge that resulted in a lot of success. Participants followed personalized diet plans and specialized programming intended to help them lose body fat while maintaining strength and endurance. Between the 23 members that participated, more than 280 total pounds were lost while personal records were made in everything from pull ups and front squats to mile times and repeatability tests.
Three Different Plans
this year’s challenge is slightly different. We now offer three different programs, each with unique diet templates, programming, and goals: The Basic Plan, The Active Athlete, and The Functional Physique


Each of these three plans is intended to help members who are at different stages in their fitness journey to reach new goals and levels of fitness. Each includes a personalized meal plan based on gender, weight, metabolism, and personal goals, and invites you to exciting gym events that are only open to challenge participants. Visit the challenge website for more information about each plan we are offering!

Featured Member- Vincent Titiriga
Vince has been coming to Face Your Fears Athletics since the beginning. Since then, he has been able to finish Murph in less than 40 minutes and has seen his mile time drop to less than 6 minutes. His favorite workouts are the Torn Tank WODs on Tuesdays and Thursdays. Check out what else keeps Vincent motivated.

U PC OMIN G EVEN TS
Face Your Fears Challenge 2.0
JAN 11TH ORIENTATION
JAN 16TH - APRIL 7TH
FINISHER NIGHT APRIL 8TH

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Face Your Fears Athletics

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Face Your Fears Athletics - Santa Clarita Gym
28061 Smyth Dr, Valencia, CA 91355 View Map
(661) 282-7750
Website: https://www.fyfathletics.com/
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