And the Summer Challenge Winners Are...
Dee Dee, Vince, and Aakash!
Congratulations to our three winners!
- Vince lost a total of 9 pounds.
- Dee Dee lost a total of 12 pounds and improved her pull-up test by 3x &
- Aakash took 1 minute and 40 seconds of his mile time!
For eight weeks, our Fearless Summer Challenge participants followed personalized
nutrition plans intended to fuel their workouts and maintain strength
while losing fat. Great job everyone!
Jef Is Competing in the Juggernaut Summer Showdown!
Come support Jef as he competes in the master’s division of Juggernaut
Training System’s first powerlifting meet! Jef has been training
diligently hard all summer and we’re excited to see him kick some
butt (and lift heavy things). We hope to see you there!
Saturday, August 13th
Lifting Time – 1:30 p.m.
Juggernaut Training Systems
28062 Forbes Road
Laguna Niguel, CA 92677
Looking for Ways to Improve?
Consider Personal Training.
While our daily group workouts are tough and specifically programmed to
help you get stronger, no matter your fitness level, sometimes you still
need a little personal attention.
Ben does offer personal training sessions, so talk to him if you are interested
in some one-on-one coaching!
Each personal training session is one hour, during which time Ben will
work with you to attain your personal goals.
Call or talk to Ben today for more information!
Gary is our featured member for July! He has been a member at FYFA from
day one and then some. He’s come along way from when he started.
Want to know what else keeps Gary motivated? Be sure to check him out on our
Featured Members page.