About Us Blog 2014 May WOD: 5/27/14 Tuesday Previous Post | Next Post WOD: 5/27/14 Tuesday Posted By || 27-May-2014 WOD: 5/27/14 Tuesday A. Press 5×5 increase wt. ea set B. Thruster Ladder @Final Press wt. 1-10-1 Rest time on partners time till completed reps strip weight to bar after 10 & complete 9-1 with just the bar Categories: Crossfit, WOD Share Post
About Us Blog 2014 May WOD: 5/27/14 Tuesday Previous Post | Next Post WOD: 5/27/14 Tuesday Posted By || 27-May-2014 WOD: 5/27/14 Tuesday A. Press 5×5 increase wt. ea set B. Thruster Ladder @Final Press wt. 1-10-1 Rest time on partners time till completed reps strip weight to bar after 10 & complete 9-1 with just the bar Categories: Crossfit, WOD Share Post